6 months alcohol free

Yesterday was my 6 month milestone so a good time to take stock and reflect. Giving up alcohol has changed everything though outwardly I’m still the same person living the same life. Its very much a work in progress but this is where I’m at now. My mindset about alcohol has changed completely which has […]

Weekend reflections

‘If it’s not fun sober it’s probably not fun’ I’ve had a busy weekend socially. The night out on Saturday and then dinner at my friend’s on Sunday, both situations I’ve been avoiding since I stopped drinking. I last wrote on Saturday morning when I was dreading going out. I went and I had a […]

Let’s talk about Shame

This has been a difficult post to write because shame is difficult. Not something we choose to share. I don’t think I’ve got in touch with it very much in the past (except in relation to my drinking of course) but I did last week. The irony that the one thing I was consciously ashamed […]