So I’ve made it to 10 days cannabis free and it’s beginning to feel a bit pink cloud like. My sleep is improving again with slightly less crazy dreams! My energy levels are up and most exciting for me I wrote a piece for my other blog that has been in my head struggling to …
Author Archives: drgettingsober
Checking in…day 3/day673
I’m awake an hour before my alarm was due to go off so I’ve drank tea and read blogs without taking time from my day – bliss! I decided on Saturday to keep track of what I do instead of smoke spliff to help keep my motivation so where better to record that than on …
January Reflections
It’s been a while since I’ve written and although I have lots of ideas I’m struggling to commit to writing them. I’ve noticed that bloggers come and go and I’m missing some of the bloggers I connected with when I first started on here (Jim and Nadine come back!) but I’m aware I’m drifting too. …
638 days alcohol free – 1 day smoke free
I did it! I got past day 1 for the first time in a very long time. Completely substance free apart from a piece of Nicorette gum! My friend Colette’s blog https://wine2water.blog/no-excuse-for-excuses – read first thing in the morning was instrumental in turning my non committal thoughts into resolve. I wrote in my phone ‘if …
New Years Resolutions
Happy New Year everyone! You don’t hear much from me for a while then 2 posts in less than 24 hours! If I reflect on why I’ve not been writing much I could make lots of ‘busy’ excuses but really the reason is simple – smoking. I’m still smoking so I’m avoiding things that increase …
A New Year
2020 has been a year like no other in most of our living memories. Covid 19 has reminded us that we are not rulers of the universe, nature is, and we are all fragile beings at her mercy. In spite of all our progress, the tools we have to protect ourselves are the same as …
The Halfway House
It’s been a while since I’ve written on here – or anywhere. Yes I’ve been busy but it’s more than that. Since my 3 week break from cannabis I’ve been back on it; a little less indulgent but every night all the same. I don’t want to be the person who repeatedly fails in public, …
A quick catch up
It’s been a while since I’ve posted and I’ve been thinking of you all – the way you do about friends you’re missing and meaning to call or arrange to see. Wouldn’t it be lovely if we could all meet like the folks in the picture? Seems like a remnant of life as we knew …
Goodbye my friend
Last Friday my old dog Ruby was put to sleep. Although it’s been on the cards for the last few months or so it came on us quickly with a marked deterioration in a few days. I took her to the vets not really sure of what the outcome would be, trying to separate my …
Gratitude for C
Tomorrow is our 6th wedding anniversary. I’m writing this sat looking out at the countryside in a tiny cottage in Anglesey – (a small island off the coast of north wales for those of you not in the UK) early in the morning with the dogs snoozing whilst C sleeps in the mezzanine bedroom above. It …