Welcome to my blog!

“There is a crack in everything – that’s how the light gets in”

Leonard Cohen

  • Welcome to My New Sobriety Blog

    22nd Jun 2019 by

    I’m quite new to my relative sobriety, finding my way in a world where I’m used to being the helper not the helped. I’m thinking there might be other people out there like me, scared to come out because of their professions so if I reach you and you feel less alone then I’ve helped… Read more

  • Goodbye my friend

    13th Oct 2020 by

    Last Friday my old dog Ruby was put to sleep. Although it’s been on the cards for the last few months or so it came on us quickly with a marked deterioration in a few days. I took her to the vets not really sure of what the outcome would be, trying to separate my… Read more

  • Gratitude for C

    28th Sep 2020 by

    Tomorrow is our 6th wedding anniversary. I’m writing this sat looking out at the countryside in a tiny cottage in Anglesey – (a  small island off the coast of north wales for those of you not in the UK) early in the morning with the dogs snoozing whilst C sleeps in the mezzanine bedroom above. It… Read more

  • Saturday Morning Sober

    12th Sep 2020 by

    I woke up early today as I have been every day lately. Had a cup of tea then got my sourdough started to bake bread later. Went back to bed and read the news – depressing as hell, then some blogs on here – uplifting heavenly antidote. Making pancakes with the sourdough discard for breakfast… Read more

  • 1st Week Update

    5th Sep 2020 by

    So my last post was about giving up smoking 8 days ago. It’s been a mixed week if I’m honest and a bit of an uphill struggle. I’m still smoking cigarettes and I’ve had spliff on 2 days. The first occasion was 3 days in. We had some friends over for dinner in the garden,… Read more

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