Welcome to my blog!

“There is a crack in everything – that’s how the light gets in”

Leonard Cohen

  • Welcome to My New Sobriety Blog

    22nd Jun 2019 by

    I’m quite new to my relative sobriety, finding my way in a world where I’m used to being the helper not the helped. I’m thinking there might be other people out there like me, scared to come out because of their professions so if I reach you and you feel less alone then I’ve helped… Read more

  • Triggers for change

    10th Apr 2021 by

    I wrote recently about the ingredients of my addiction recipe but lately I’ve been thinking about the different things that got me to the point of making a change. I passed my 2 year alcohol free point this week. I didn’t feel the need to celebrate or mark it in anyway. It’s just how I… Read more

  • Catching up with you all

    27th Mar 2021 by

    I’ve not written for a while but for once that’s not because I’ve lapsed back into smoking dope! Tomorrow will be 5 weeks without cannabis as well as my younger daughter’s birthday! I did have a brief relapse of 5 days which I’m not sure I shared about. We got offered a little bit of… Read more

  • What’s your addiction recipe?

    9th Mar 2021 by

    The idea for this post came from a discussion on Collette’s blog, (Wine to Water) about Gabor Mate’s view that addiction is always rooted in childhood trauma (In the Realm of Hungry Ghosts: Close Encounters with Addiction). My friend did not see herself as having been traumatised as a child so this idea didn’t work… Read more

  • Embracing Sobriety

    14th Feb 2021 by

    So I’ve made it to 10 days cannabis free and it’s beginning to feel a bit pink cloud like. My sleep is improving again with slightly less crazy dreams! My energy levels are up and most exciting for me I wrote a piece for my other blog that has been in my head struggling to… Read more

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