Since I’ve ‘come out’ as depressed I’ve felt as if I’ve allowed it in, to wash over me and occupy the space. ‘Like that poem’ my good friend A said as I tried to explain what I meant. I looked it up and Rumi says it far better than I ever could. Most of my …
Tag Archives: #depression
6 months alcohol free
Yesterday was my 6 month milestone so a good time to take stock and reflect. Giving up alcohol has changed everything though outwardly I’m still the same person living the same life. Its very much a work in progress but this is where I’m at now. My mindset about alcohol has changed completely which has …
Sunshine at last!
After what has felt like weeks of relentless rain, storms and gales here in the UK as I walked the dogs this morning the sun was shining warming my face through the mostly still bare trees; and I could believe that Spring is just around the corner. The crocuses and daffodils are coming through and …